Building base: divided into two parts, two parts are:The "middle" between "God" and "Shape" is "qi". The principle of "God" is adjusted: the joys, sorrows and sorrows are not mentioned, and the sum of the knots is called the sum; God is the nature, an…[Intro]

The importance of loose waist As early as 1997, after I published the article "Ultra-Intelligent Intelligence for the Practice of Transforming Life Activities" in "Intelligent Qigong Magazine" (No. 12, No. 12, 97), I always wanted to write another "Importance of L…[Intro]

The importance of loose waist (sequel) With the increase of practicing experience, the majority of the practice channels have become more and more aware of the importance of loose waist (increasing the permeability of the body). I wrote a paper last year, "The Importance of Loose Waist&qu…[Intro]

Follow the sequel to The Importance of Loose Waist- loose, knee, squat, spring and toeOn the basis of the loose waist, it is necessary to further loosen the knees, knees, squats, springs and toes, because the body has to form a whole, a large passage, and the whole body circulates. Just like the &quo…[Intro]

My name is Liu Hongli. I am 58 years old. I am an ordinary cadre of the Medical Insurance Bureau of Lueyang County, Hanzhong City, Shaanxi Province. In recent years, I went to the countryside to help the poor. I usually work very busy. In June 2019, because I edited and tidyed up the material…[Intro]

Today, I propose that Teacher Li give me a nose. The teacher promised, let me sit on the stool and start to ventilate my right nose. I closed my eyes and relaxed, looking at the whole body, paying particular attention to the feeling of the tail and the ends of the limbs. After a while, I real…[Intro]

This morning, Teacher Li continued to temper my right nose. I sat, closed my eyes, relaxed my body, and carefully observed the feeling of tempering. I began to feel a little bit of gas in my head, and there was an empty feeling in my nose. Then I continued to expand, and there was a slig…[Intro]

August 10, 2019. I sat down this afternoon, and Teacher Li said: "Take the back again today." I think there is back pain in the morning, just as Teacher Li will give me a back adjustment. It’s really well-intentioned. After adjusting for a while, the teacher asked me what I felt.…[Intro]

August 10, 2019 In the evening, Teacher Li sent two photos of tempering and inflating in WeChat and asked me: "When I was in the top, I was standing behind the students, and the other teachers stood in front. There was my hand above the head, not Contact the head, and the other teachers are…[Intro]

Today, I intend to let Teacher Li give me the left side of my head. I just sat down and didn't speak. Teacher Li said, "I don't think your head is as high. You should adjust the left side." The teacher is really well-intentioned. Then let me stand up and say, "Take the tail first, so t…[Intro]

Condition the back in the afternoon. I just felt angry and felt the power to shake my spine. Later, I felt agitated in the back of my head. Then my back began to loosen, and the waist had a sense of downward push. Then I stood up and started to tune the shackles. After a while, there was a cool…[Intro]