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The importance of loose waist
As early as 1997, after I published the article "Ultra-Intelligent Intelligence for the Practice of Transforming Life Activities" in "Intelligent Qigong Magazine" (No. 12, No. 12, 97), I always wanted to write another "Importance of Loose Waist". For various reasons, it was not written. After more than ten years of qigong clinic work, I contacted the roots and practiced the same way because the waist was not loose, which led to poor training. I even got brain hemorrhage, cerebral thrombosis, heart disease and other diseases, as well as sputum, dizziness, etc. Symptoms, according to the actual situation of these realities, I feel that it is more necessary to write down the topic of ten years ago and share the same with intelligent qigong.
The importance of loose waist is that I realized the truth before ten. I feel that I don’t want to loosen my waist completely. It’s impossible to get through the road without any obstacles or completely solve the disease. My own practice experience: practice training, gas is sufficient, just go up, then guide the gas down, and practice the gas again. Guided by the gas, it was repeated for a long time. I can't raise my own efforts, and then I made up my mind to solve the problem first. So increase the movement of the waist. I used to practice the wall for two hours (or 1200), practiced waist and waist for two hours, leaned over the arch for 40 minutes in one direction, and stood for 2 hours, then combined with Wuyuanzhuang’s arched waist and life. The door opens and closes. After such two years of intensive training, I will not be able to practice again. Even after the double-disc and practicing right-angle breathing for 6 days and 6 nights, I was not able to take the lead. With this foundation, I can practice my breath anytime and anywhere, so that my practice can really go on the highway and I can go forward.
In fact, Pang’s theory has long talked about the importance of loose waist, but many of the same people did not pay attention to it or did not understand the importance of it from the depth of consciousness, so they did not make up their minds and went to the waist. From my personal experience, the loose waist is indeed very important, and it is concluded that as long as you are willing to work hard, you can work hard and your waist can be loosened. I wrote this article from the heart of my heart to have a bright road to the same people who urgently need to achieve good results on the road.
The intelligent qigong fellows have a good waist. As long as the waist is opened to the whole body, 80% of the body is completed. Our body is transparent and has a foundation. Our health is guaranteed, and our practice speed will be greatly increased. improve.
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