Derived from the "Tao Dao" "Tao" means that "qi" is the original qi, the qi of all things."Qigong" originates from "qi" as the name suggests. Classification of gas:1. Universe gas; 2. Plant gas; 3. Animal gas; 4. Human gas[Intro]

Teacher Pang said: Practicing to go to the top level has a process and has to suffer a lot. Kung Fu is practiced, first of all, it is practice of will. The spirit of doubt will gather inside, and receive it. Quietness requires introverted use of consciousness. In actual practice, there are two levels…[Intro]

Mixed medical concept Mixed medicine believes that any disease can be cured, because the disease is different from the temperament, but it is the result of abnormal changes in different levels of mixed gas. Since the normal mixed gas can be mutated with the external mixed gas to become a dise…[Intro]

The four key points of practicing Qigong.(1) Applying consciousness.(2) Self-cultivation awareness.(3) Adjust the figure.(4) Breathing secrets.[Intro]

The method of rapid long work.(1) Start with the shape (mainly loose waist) (2) rationally open(3) Group field assistance (4) Refueling by the qigong master.[Intro]

A method of cultivating neutralizing sex. Neutrality also requires a certain material basis. Need to have sufficient internal air and even circulation.method:(1) Practicing hard work (through form and mind). Fill the air machine as soon as possible.(2) Control emotions (so that the spirit of training…[Intro]

The essence of practicing is to pull out the bones and bring the gas into it with the mind (to promote blood circulation). The use of positive and upward thoughts will make the air machine lively, make the consciousness healthy, make the ideological realm noble, and keep in harmony with the natur…[Intro]

The use of consciousness is the key. Maintenance awareness is even more fundamental, but it is also important to start with it. Therefore, our three exercises must be carefully studied and practiced. The postures range from shallow to deep, from simple to complex, and from short to long.[Intro]

The guidance of the air machine.(1) Guided by consciousness. (Working method: holding the power).(2) Guided by shape. (Complex method: shape Shenzhuang).(3) Guided by sound. (Construction: Wuyuanzhuang).[Intro]

Consciousness is the boss and commander of the air machine. (1) The outside of the consciousness is released with the motivation of the internal air compressor. The conscious intrusion drives the external air into the body, thus achieving a state of sufficient internal gas. (2) The active and …[Intro]