Consciousness is the boss and commander of the air machine.

     (1) The outside of the consciousness is released with the motivation of the internal air compressor. The conscious intrusion drives the external air into the body, thus achieving a state of sufficient internal gas.

    (2) The active and active consciousness promotes the active air in the body, so that the blood circulation is smooth, and the long-lasting time promotes the balance of blood and blood in the body and achieves physical health.

    (3) Negative consciousness leads to stagnation of the air in the body, slow blood circulation, and longevity in many parts of the body, especially at the end of the body.

    It is very important to see the use of consciousness from the above. Therefore, Qigong has two important words: the use of consciousness is the key, and the cultivation of consciousness is fundamental (cultivating morality is fundamental).

    The essence of applying consciousness and self-cultivation is to apply consciousness. Because the process of cultivation is also the use. Therefore, after cultivating the consciousness, Qigong will be trained 80%. There is a potential truth here: if people are close to the qigong consciousness before they come into contact with Qigong, it is equivalent to directly on the highway, which can have a multiplier effect.

    A lot of qigong consciousness is the quality of success that people usually say is the quality of successful people. (Today, practicing Qigong is actually improving people's overall quality).

    The qualities include: scientific consciousness (believing that qigong is science); hard work and hard work; one-mindedness; open-mindedness; positive and upward mentality; neutrality and so on.

    Among them, the neutral character is very important for the body pair (training Qigong). As the saying goes, life is not good enough. However, in order for our body to always be alert to the nature of neutrality, such as the abyss, such as walking on thin ice, keep the air and air in the body calm and stable. Always observe whether the air machine in the body is in a state of peace and balance, so as to control at any time, and the neutrality leads to the neutral air machine. The neutralized air machine naturally adjusts the body to a normal state.