Okay, please sit up and relax your body...Today, let me tell you about the introductory knowledge of Qigong. Qigong is a traditional cultural treasure unique to our country, and its theory is broad and profound. Let's talk about some introductory knowledge due to time constraints. If in essence qigong is a feeling, an experience. It's not easy to tell in words, there is a sentence: only can be unspeakable. However, if you don’t say anything at all, you won’t be able to learn. Therefore, I will try my best to express clearly. The originator of Qigong was Lao Tzu. As early as 2,500 years ago, Lao Tzu created the “Deities of Taoism” and continues to this day, and more and more people have studied in recent years. I have watched a video about the legend of Lao Tzu. Now I borrowed it to help us learn Qi function. It is said that I can't be cured by any serious illness. He was lying on the beach, relaxing all over, lying in death... lying down... slowly felt that he was no longer wrapped in skin, and became a vague air; slowly feeling the air in the sky After falling, the air on the ground slowly rose, and he melted into the outer world and reached the turbidity of the world. Now let's learn about the qigong content in "Dao Jing Jing" through two videos. The first video: What do "dao" and "de" mean? Just look at it yourself. The first chapter of the second video, Daode Jing, is a comparison between Chinese and English. After reading it, I combined with speaking qigong to bring everyone into the invisible world. Later, a holistic theory of human nature was formed. Let’s talk about Qigong through the Daodejing. It can be said that the first chapter of the Daodejing basically covers a large part of the basic theory of Qigong. Let’s use Chinese and English. Let’s watch the video first. The literal meaning of these two languages, I think I don’t have to repeat it, everyone just looks at it and understands it. Next, I will talk about how to understand qigong, or my understanding. Everyone looked at the subtitles and I said the first sentence, that is to say, this Dao (qi) is dispersed in the universe. The second sentence, tangible things are not eternal. In the third sentence, we call it the primordial primitive energy or the primordial primitive energy at the border between heaven and earth. The fourth game: what is created means to be gathered together, we will name it, that kind of thing, that is, tangible things. In the fifth sentence, if we want to live free, or if we want to innovate and create something that does not appear in society, we must see the hidden secret, that is, the invisible thing (qi). Sixth sentence: If our desire exceeds the original law of things, what we see is limited. In other words, unreasonable desires limit our thinking. The seventh sentence: the concealed (invisible) and explicit (tangible) floating appearance comes from the same original material (the original mixed gas is also called the initial mixed gas); the eighth sentence; the gas of all things comes from the original mixed gas; the ninth Sentence: When you can understand and feel qi, you have just started to have a real understanding of the world and the universe. The Tao Te Ching involves many aspects. All trades are learning the Tao Te Ching. If we learn Qigong, as long as we learn the first chapter well, it will be enough for us to understand. As you can see, in the first chapter of the Daode Jing, the whole is about the conversion of "Tao", "Qi", "Void" and "Real". The key to this "truth" is how to deal with this "virtual" and "qi"? Invisible and untouchable. You can only feel it. This requires people who are sensitive to feel it easily. This requires picking out people with sensitive constitutions. Before selecting, let me explain again: Then, I can’t learn Qigong if I am not sensitive to the constitution? Yes, I can learn. If you are not sensitive, you have to learn more theories, learn from the theory, and practice the exercises with reason. I think this is the second batch of problems solved. Today, let’s pick the sensitive ones first. Why is this, this is my 30 years of experience. If you don’t feel it, just listen to the empty theory, it is too difficult to accept and understand. Because, our theory is different from the theoretical knowledge of the school. Some say that I graduated from university and my doctorate. Sorry, they are not the same and the theory cannot be used for reference. I will tell you an example 15 years ago. I started a Qigong study class 15 years ago. At that time, I thought the class was very careful. It can be said that it was broken and broken, from the most basic. However, after speaking for a week, a senior Chinese teacher seriously said to me: Teacher Li, I can’t understand what you said. Like listening to the heavenly books, there is no way to understand it. I was embarrassed then, and I suddenly felt how difficult it is for modern people to learn Qigong. The faults caused by history are broken, which is not easy to connect. If you are sensitive to physique, you can feel the qi through yourself and follow your own feelings, plus my guidance, it is better. So, don’t bother me, let’s make it simple and go step by step. Let me explain again, this physique sensitivity has nothing to do with education and work. It's just that the nerve is highly sensitive to qi. Let's start adjusting the atmosphere twice: pick out the sensitive ones. What is sensitive? It is my language guide to adjust the air twice, you can feel "heat, bloating, cold, numbness, pain or gas flow". Why adjust it twice, the first time everyone adjusts to it and knows what's going on. The second time to experience relaxation. Let me explain one more sentence; our language guidance of qi adjustment is not a psychological hint. I want to inject the original mixed gas in the universe into everyone's body, that is, there is matter (the matter of gas goes in). Speaking of which, let me tell you an example: one of my patients with advanced cancer 10 years ago... preparing to adjust his breath, I said lying on the bed, closed my eyes gently and relaxed the whole body... thinking about myself ...He immediately told me that the teacher couldn’t just use psychology. I’m really sick, and I have physical disease... I said, you have physical disease. I have real qi that enters your body and penetrates the entity... I tell you this case is to tell everyone: Qigong is not psychology. Let me dispel one more doubt: one-to-many and one-to-one gas adjustment problems. In theory, one-to-many is better! Because many people can form a resonance; everyone listens to my language guidance at the same time, forming a resonance at the same frequency, the effect is many times better. Just watching the video just now everyone has a theoretical understanding of Qigong. Next, let's feel and experience the vague, invisible and invisible state of human nature... Okay, let's start adjusting...

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