Faced with learning to practice qigong, the staff felt that there was no time. I remember that I thought so 30 years ago, but the teacher's words dispelled my worries and I started to practice Qigong. The teacher said: As long as you have time to live, you will have time to practice. Because, as for Qigong: the use of consciousness is the key! Qigong is living! Oh, yes! I understand! Remember that one of my patients understood. I immediately summed up a sentence: Qigong comes from life: integrate into life; improve life. Yes: Qigong is that simple!